Scrambled Eggs with Roasted Sweet Potato and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Roasted Sweet Potato and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Roasted Sweet Potato and Spinach

Soft scrambled eggs served with oven-roasted sweet potatoes and wilted spinach, paired with a side of fresh blueberries and a sprinkle of flaky sea salt.

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NUTRITION

556kcal
Protein
22.6g
Fat
36.5g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

120 grams Sweet Potato, diced

1.5 tablespoons Avocado Oil

1.5 cups Fresh Spinach

0.5 cup Fresh Blueberries

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one tablespoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes evenly on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining half tablespoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    In a small bowl, whisk the eggs thoroughly and pour them into the skillet with the spinach.

  • 7

    Gently stir the eggs with a spatula, cooking until they are softly set and fluffy.

  • 8

    Plate the scrambled eggs and spinach alongside the roasted sweet potatoes and serve with a side of fresh blueberries.

Scrambled Eggs with Roasted Sweet Potato and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Roasted Sweet Potato and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Roasted Sweet Potato and Spinach

Soft scrambled eggs served with oven-roasted sweet potatoes and wilted spinach, paired with a side of fresh blueberries and a sprinkle of flaky sea salt.

NUTRITION

556kcal
Protein
22.6g
Fat
36.5g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

120 grams Sweet Potato, diced

1.5 tablespoons Avocado Oil

1.5 cups Fresh Spinach

0.5 cup Fresh Blueberries

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one tablespoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes evenly on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining half tablespoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    In a small bowl, whisk the eggs thoroughly and pour them into the skillet with the spinach.

  • 7

    Gently stir the eggs with a spatula, cooking until they are softly set and fluffy.

  • 8

    Plate the scrambled eggs and spinach alongside the roasted sweet potatoes and serve with a side of fresh blueberries.