Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with lean turkey sausage and baby spinach, finished with a side of buttery sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
34.1g
Fat
22.4g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.3 ounces Nitrate-Free Turkey Sausage

2 cups Organic Baby Spinach

0.5 medium Hass Avocado

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in the cherry tomatoes and baby spinach, sautéing until the greens are wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with sea salt and black pepper to taste.

  • 6

    Transfer to a plate and serve with the fresh sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with lean turkey sausage and baby spinach, finished with a side of buttery sliced avocado.

NUTRITION

379kcal
Protein
34.1g
Fat
22.4g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.3 ounces Nitrate-Free Turkey Sausage

2 cups Organic Baby Spinach

0.5 medium Hass Avocado

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in the cherry tomatoes and baby spinach, sautéing until the greens are wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with sea salt and black pepper to taste.

  • 6

    Transfer to a plate and serve with the fresh sliced avocado on the side.