Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

383kcal
Protein
36.4g
Fat
17g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 unit Avocado

1 slice Sprouted Grain Toast

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until they are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with slices of creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

383kcal
Protein
36.4g
Fat
17g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 unit Avocado

1 slice Sprouted Grain Toast

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until they are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with slices of creamy avocado.