Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Mixed Berries; 12g Slivered Almonds; 5g Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries and toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

9.9g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Mixed Berries

12g Slivered Almonds

5g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and fluffy.
2
Place half of the protein-infused yogurt into a glass or mason jar to form the base layer.
3
Top the yogurt layer with half of the mixed berries.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a toasted, nutty finish.