Name: Silky Greek Yogurt Protein Mousse with Chia and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 0.5 cup Fresh Raspberries; 15 grams Sliced Almonds

Silky Greek Yogurt Protein Mousse with Chia and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Chia and Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh raspberries and toasted almond slivers.

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NUTRITION

Protein

38.6g

Fat

13.3g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.5 cup Fresh Raspberries

15 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the non-fat Greek yogurt and vanilla protein powder until the mixture is light and aerated.
2
Stir in the chia seeds until evenly distributed throughout the yogurt base.
3
Cover and refrigerate for at least 20 minutes to allow the chia seeds to swell and create a mousse-like texture.
4
Garnish with fresh raspberries and sliced almonds just before serving.