Name: Silky Chocolate Protein Pudding with Greek Yogurt and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-fat Greek Yogurt; 1/3 scoop Chocolate Whey Protein Powder; 1.25 ounces Sliced Almonds; 2 tablespoons Pure Maple Syrup; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt and Almonds

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

35g

Fat

24.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-fat Greek Yogurt

1/3 scoop Chocolate Whey Protein Powder

1.25 ounces Sliced Almonds

2 tablespoons Pure Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until all the powder is fully incorporated and the texture is completely smooth and silky.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.
5
While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
6
Remove the pudding from the refrigerator, give it one final stir, and top with the toasted almonds before serving.