Name: Berry Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 0.5 scoop Vanilla whey protein powder; 0.5 cup Fresh blueberries; 0.5 cup Fresh raspberries; 1 tbsp Hemp hearts; 0.5 tbsp Almond butter; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Power Bowl

Creamy Greek yogurt whipped with vanilla protein and topped with vibrant fresh berries and crunchy hemp hearts for a refreshing pre-workout boost.

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NUTRITION

Protein

52.7g

Fat

10.2g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 scoop Vanilla whey protein powder

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Hemp hearts

0.5 tbsp Almond butter

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Transfer the yogurt base to a serving bowl and smooth the top with the back of a spoon.
4
Arrange the fresh blueberries and raspberries over the top of the yogurt.
5
Drizzle the almond butter in a thin stream over the berries.
6
Finish by sprinkling the hemp hearts and ground cinnamon evenly across the bowl and serve immediately.