YOUR SOLIN GENERATED RECIPE
Hearty Grand Slam Breakfast Skillet
Sautéed chicken sausage and sweet potatoes combined with fluffy eggs and vibrant peppers for a savory, nutrient-dense skillet that delivers a satisfying crunch.
INGREDIENTS
2 oz Chicken sausage
2 large Eggs
0.5 cup Egg whites
0.5 cup Sweet potato
0.5 cup Bell pepper
0.25 cup Red onion
1 cup Fresh spinach
0 tsp Avocado oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the diced sweet potatoes and red onion, cooking for 8-10 minutes until the potatoes are tender and golden brown.
Stir in the sliced chicken sausage and bell peppers, sautéing for another 4-5 minutes until the sausage is browned.
In a small bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder.
Lower the heat to medium-low and pour the egg mixture into the skillet, stirring gently until the eggs are nearly set.
Fold in the fresh spinach and cook for 1 minute until just wilted, then serve immediately.