Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered creamy nonfat Greek yogurt with fresh raspberries and blueberries, topped with crunchy protein granola and nutty hemp hearts.

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NUTRITION

Protein

35.1g

Fat

12.3g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 cup Protein Granola

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash the fresh berries and pat them dry with a paper towel.
2
Spoon half of the nonfat Greek yogurt into the bottom of a glass or breakfast bowl.
3
Add a layer of half the mixed berries and half of the protein granola.
4
Top with the remaining Greek yogurt to create the second layer.
5
Finish the parfait by sprinkling the remaining granola, berries, and the hemp hearts on top for a nutrient-dense crunch.