Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup

Oven-roasted Roma tomatoes and garlic simmered in a savory bone broth with tender shredded chicken, finished with a bright and aromatic basil chiffonade.

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NUTRITION

552kcal
Protein
57.6g
Fat
20.3g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 lbs Roma tomatoes

0.5 medium yellow onion

4 cloves garlic

1 tbsp extra virgin olive oil

1 cup chicken bone broth

5 oz cooked chicken breast

0.25 cup fresh basil

0.5 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Halve the Roma tomatoes and the yellow onion, then place them on the baking sheet along with the whole garlic cloves.

  • 3

    Drizzle the vegetables with extra virgin olive oil and toss to coat evenly.

  • 4

    Roast for 30 to 35 minutes until the tomatoes are blistered and the onions have caramelized edges.

  • 5

    Transfer the roasted vegetables and any accumulated juices into a large pot, then add the chicken bone broth.

  • 6

    Bring the mixture to a gentle simmer over medium heat for 10 minutes to meld the flavors.

  • 7

    Use an immersion blender to process the soup until completely smooth and creamy.

  • 8

    Stir in the shredded cooked chicken breast, sea salt, and black pepper, heating through for 2 minutes.

  • 9

    Remove from heat and stir in the freshly sliced basil before serving in warm bowls.

Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup

Oven-roasted Roma tomatoes and garlic simmered in a savory bone broth with tender shredded chicken, finished with a bright and aromatic basil chiffonade.

NUTRITION

552kcal
Protein
57.6g
Fat
20.3g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 lbs Roma tomatoes

0.5 medium yellow onion

4 cloves garlic

1 tbsp extra virgin olive oil

1 cup chicken bone broth

5 oz cooked chicken breast

0.25 cup fresh basil

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Halve the Roma tomatoes and the yellow onion, then place them on the baking sheet along with the whole garlic cloves.

  • 3

    Drizzle the vegetables with extra virgin olive oil and toss to coat evenly.

  • 4

    Roast for 30 to 35 minutes until the tomatoes are blistered and the onions have caramelized edges.

  • 5

    Transfer the roasted vegetables and any accumulated juices into a large pot, then add the chicken bone broth.

  • 6

    Bring the mixture to a gentle simmer over medium heat for 10 minutes to meld the flavors.

  • 7

    Use an immersion blender to process the soup until completely smooth and creamy.

  • 8

    Stir in the shredded cooked chicken breast, sea salt, and black pepper, heating through for 2 minutes.

  • 9

    Remove from heat and stir in the freshly sliced basil before serving in warm bowls.