Name: Lemon Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with zesty lemon and aromatic herbs, paired with charred asparagus for a bright and flaky finish.

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NUTRITION

Protein

47.3g

Fat

29.3g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, dried oregano, and garlic powder.
3
Season the salmon fillet and the trimmed asparagus spears evenly with sea salt and black pepper.
4
Brush the prepared lemon-herb marinade generously over both the salmon and the asparagus.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes, then carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145°F.
6
Add the asparagus to the grill during the last 5 minutes of the salmon's cooking time, turning occasionally until tender and marked with light char.
7
Remove the salmon and asparagus from the grill and garnish with finely chopped fresh parsley before serving.