Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Skinless salmon fillet; 0.25 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.13 whole Avocado; 0.5 cup Cucumber; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 0.25 tsp Toasted sesame oil; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon served over a base of fluffy brown rice and crisp cucumbers, topped with creamy avocado and savory sesame seeds.

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NUTRITION

Protein

42.4g

Fat

32.8g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Skinless salmon fillet

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.13 whole Avocado

0.5 cup Cucumber

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Toasted sesame oil

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat a non-stick skillet over medium-high heat and lightly coat with oil spray.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is opaque.
4
In a small bowl, whisk together the coconut aminos, rice vinegar, and toasted sesame oil to create the dressing.
5
Place the cooked brown rice in the center of a serving bowl.
6
Arrange the sliced cucumber, shelled edamame, and sliced avocado around the rice.
7
Place the cooked salmon on top of the rice and vegetable base.
8
Drizzle the dressing over the entire bowl and garnish with sesame seeds before serving.