Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt and vanilla protein whisked with chia seeds, topped with a handful of fresh berries and toasted almond slivers.

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NUTRITION

Protein

40.8g

Fat

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and no clumps remain.
2
Stir in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to thicken into a pudding consistency.
3
Wash and pat dry the mixed berries, then arrange them over the top of the chilled yogurt base.
4
Garnish with the slivered almonds for a light, toasted crunch.