Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 2 cups asparagus spears; 0.5 tbsp extra virgin olive oil; 0.5 whole lemon; 1 tbsp fresh dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Fresh salmon fillets roasted with zesty lemon and aromatic dill alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

49.4g

Fat

18.7g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

2 cups asparagus spears

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 tbsp fresh dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and arrange them in a single layer on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
Drizzle the extra virgin olive oil over both the salmon and the asparagus, using your hands or a brush to ensure the asparagus is evenly coated.
5
Evenly sprinkle the garlic powder, sea salt, and black pepper over the salmon and the vegetables.
6
Thinly slice half of the lemon into rounds and place the slices directly on top of the salmon fillet.
7
Bake for 12 to 15 minutes, or until the salmon reaches your desired level of doneness and the asparagus is tender yet still has a slight snap.
8
Remove from the oven, garnish with freshly chopped dill, and finish with a bright squeeze of juice from the remaining lemon before serving.