Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries (Blueberries, Raspberries, or Strawberries); 0.5 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

8.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries (Blueberries, Raspberries, or Strawberries)

0.5 ounce Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Prepare the berries by washing and drying them thoroughly, slicing any larger strawberries if necessary.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.
4
Add a layer of half the mixed berries and a small sprinkle of the slivered almonds.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the remaining slivered almonds to maintain their toasted, nutty texture.