Seared Lean Beef with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potatoes and Steamed Broccoli

Pan-seared sirloin steak served with oven-roasted sweet potato cubes and tender steamed broccoli, all finished with a drizzle of tangy, caramelized balsamic glaze.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
44.9g
Fat
8.2g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

150 grams Sweet Potato cubes

150 grams Broccoli florets

1 teaspoon Olive Oil

2 teaspoons Balsamic Glaze

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into bite-sized pieces then toss with half the olive oil and a pinch of salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    Season the sirloin steak with salt pepper and garlic powder on both sides.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 6

    While the steak rests steam the broccoli florets in a steamer basket for 5 minutes until vibrant green and tender-crisp.

  • 7

    Slice the steak against the grain and serve alongside the roasted potatoes and steamed broccoli.

  • 8

    Drizzle the balsamic glaze over the beef and potatoes for a sweet and savory finish.

Seared Lean Beef with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potatoes and Steamed Broccoli

Pan-seared sirloin steak served with oven-roasted sweet potato cubes and tender steamed broccoli, all finished with a drizzle of tangy, caramelized balsamic glaze.

NUTRITION

454kcal
Protein
44.9g
Fat
8.2g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

150 grams Sweet Potato cubes

150 grams Broccoli florets

1 teaspoon Olive Oil

2 teaspoons Balsamic Glaze

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into bite-sized pieces then toss with half the olive oil and a pinch of salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    Season the sirloin steak with salt pepper and garlic powder on both sides.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 6

    While the steak rests steam the broccoli florets in a steamer basket for 5 minutes until vibrant green and tender-crisp.

  • 7

    Slice the steak against the grain and serve alongside the roasted potatoes and steamed broccoli.

  • 8

    Drizzle the balsamic glaze over the beef and potatoes for a sweet and savory finish.