Name: Pan-Seared Sirloin with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sirloin steak; 1 medium sweet potato; 2 tsp olive oil; 1 cup asparagus; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Pan-Seared Sirloin with Roasted Sweet Potatoes

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YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Roasted Sweet Potatoes

Pan-seared sirloin steak cooked to a juicy finish, served with caramelized roasted sweet potato wedges and crisp steamed asparagus.

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NUTRITION

Protein

57.4g

Fat

22.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz sirloin steak

1 medium sweet potato

2 tsp olive oil

1 cup asparagus

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Cut the sweet potato into 1/2-inch thick wedges, toss with 1 tsp olive oil and a pinch of salt, then roast for 20-25 minutes until tender.
3
Pat the sirloin steak dry with paper towels and season both sides with sea salt, black pepper, and garlic powder.
4
Heat a cast-iron skillet over medium-high heat with the remaining 1 tsp olive oil until shimmering.
5
Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.
6
While the steak rests, steam the asparagus for 3-5 minutes until bright green and crisp-tender.
7
Slice the steak against the grain and serve with the roasted sweet potatoes and asparagus.