Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 0.5 cup Quinoa; 1.5 cups Broccoli; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of fresh lemon for a bright, zesty pop.

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NUTRITION

Protein

50.5g

Fat

13.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with 1 teaspoon of olive oil and roast for 15-20 minutes until edges are crispy.
3
Season chicken breast with salt, pepper, and garlic powder.
4
Grill chicken over medium-high heat with the remaining teaspoon of oil for 6-7 minutes per side until cooked through.
5
Place cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.
6
Finish with a fresh squeeze of lemon juice for a bright, zesty flavor.