Scrambled Eggs with Chicken Sausage and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Fresh Spinach

Fluffy scrambled eggs tossed with savory chicken sausage and wilted spinach, served with creamy sliced avocado for a satisfying finish.

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NUTRITION

559kcal
Protein
34.6g
Fat
43.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Organic Eggs

2 Organic Chicken Sausage Links, sliced

2 cups Organic Baby Spinach

1 tablespoon Organic Extra Virgin Olive Oil

1/4 Organic Avocado, sliced

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PREPARATION

  • 1

    Slice the organic chicken sausage into bite-sized rounds.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the skillet and sauté for 3 to 4 minutes until they are lightly browned.

  • 4

    Toss the baby spinach into the pan and cook until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl until the yolks and whites are fully combined.

  • 6

    Reduce the heat to low and pour the eggs into the skillet with the sausage and spinach.

  • 7

    Gently fold the eggs with a spatula until they are soft and fluffy.

  • 8

    Plate the scramble immediately and top with the fresh avocado slices.

Scrambled Eggs with Chicken Sausage and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Fresh Spinach

Fluffy scrambled eggs tossed with savory chicken sausage and wilted spinach, served with creamy sliced avocado for a satisfying finish.

NUTRITION

559kcal
Protein
34.6g
Fat
43.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Organic Eggs

2 Organic Chicken Sausage Links, sliced

2 cups Organic Baby Spinach

1 tablespoon Organic Extra Virgin Olive Oil

1/4 Organic Avocado, sliced

PREPARATION

  • 1

    Slice the organic chicken sausage into bite-sized rounds.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the skillet and sauté for 3 to 4 minutes until they are lightly browned.

  • 4

    Toss the baby spinach into the pan and cook until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl until the yolks and whites are fully combined.

  • 6

    Reduce the heat to low and pour the eggs into the skillet with the sausage and spinach.

  • 7

    Gently fold the eggs with a spatula until they are soft and fluffy.

  • 8

    Plate the scramble immediately and top with the fresh avocado slices.