Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa with charred roasted broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

39.6g

Fat

13.9g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet for the vegetables.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli until the edges are beautifully charred and tender.
4
Prepare the quinoa by simmering in water until the grains are translucent and fluffy.
5
Rub the chicken breast with minced garlic, salt, pepper, and a touch of dried oregano.
6
Grill the chicken over medium-high heat until it reaches an internal temperature of 165°F.
7
Let the chicken rest for five minutes to ensure every bite is succulent.
8
Serve the sliced chicken over a bed of quinoa with the roasted broccoli on the side.
9
Finish the dish with a final drizzle of olive oil and a bright squeeze of fresh lemon.