Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2.5 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 1/2 medium Avocado, sliced; 2 teaspoons Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and egg whites scrambled with wilted spinach, topped with buttery sliced avocado.

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NUTRITION

Protein

35.6g

Fat

27.5g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until browned on both sides.
3
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet, stirring gently to scramble with the sausage and spinach.
5
Cook until the egg whites are firm and opaque, then season with a pinch of sea salt and black pepper.
6
Transfer to a plate and top with the fresh avocado slices before serving.