NUTRITION

SERVINGS

INGREDIENTS

2.5 whole Chicken wings

0.5 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

0.5 tsp Fresh ginger

1 tbsp Scallions

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through.

• 5

  While the wings bake, combine the honey, tamari, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3-5 minutes, stirring constantly, until it thickens into a glossy, sticky glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss until every wing is fully coated.

• 9

  Transfer to a plate and garnish with sliced scallions and sesame seeds before serving hot.