Name: Mozzarella Stick Stuffed Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 whole Part-skim mozzarella cheese stick; 0.5 whole Whole-wheat hamburger bun; 1 leaf Romaine lettuce; 2 slice Tomato; 1 slice Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Stuffed Burger

Seared lean beef patties stuffed with gooey melted mozzarella, served on a toasted whole-grain bun with crisp garden toppings for a satisfying and clean comfort meal.

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NUTRITION

Protein

47.5g

Fat

25.3g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 whole Part-skim mozzarella cheese stick

0.5 whole Whole-wheat hamburger bun

1 leaf Romaine lettuce

2 slice Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 tsp Avocado oil

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PREPARATION

1
In a medium bowl, gently mix the ground beef with sea salt, black pepper, and garlic powder until just combined.
2
Cut the mozzarella cheese stick into four equal segments.
3
Divide the seasoned beef into two equal portions and flatten them into thin discs.
4
Place the mozzarella pieces in the center of one beef disc, then top with the second disc and pinch the edges firmly to seal the cheese inside.
5
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
6
Place the stuffed patty in the skillet and sear for 5-6 minutes per side until the beef is cooked through and the cheese is molten.
7
While the burger rests, lightly toast the whole-wheat bun in the same skillet.
8
Assemble the burger by placing the patty on the bottom bun, followed by the romaine lettuce, tomato slices, and red onion.