Name: Turkey and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tbsp Extra virgin olive oil; 0.5 medium Sweet potato; 8 oz Ground turkey (93% lean); 0.5 cup Red bell pepper; 0.25 cup Red onion; 1 cup Kale; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Sweet Potato Hash

Sautéed ground turkey and crispy sweet potato cubes tossed with vibrant bell peppers and kale for a hearty, savory breakfast skillet.

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NUTRITION

Protein

50.2g

Fat

24.2g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

0.25 tbsp Extra virgin olive oil

0.5 medium Sweet potato

8 oz Ground turkey (93% lean)

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Kale

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

1
Peel and dice the sweet potato into 1/2-inch cubes.
2
Heat the olive oil in a large non-stick skillet over medium-high heat.
3
Add the sweet potato cubes to the pan, cover, and cook for 8 minutes until tender and lightly browned.
4
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon.
5
Stir in the diced red onion and bell pepper.
6
Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder.
7
Sauté for 5-7 minutes until the turkey is fully cooked and the vegetables are soft.
8
Fold in the chopped kale and cook for 1-2 minutes until it is wilted and bright green.
9
Remove from heat and serve immediately.