Name: Dill-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Fresh dill; 1 tsp Lemon zest; 1 tsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Dill-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Dill-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillets topped with a vibrant fresh dill and lemon zest crust, served alongside crisp-tender asparagus spears.

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NUTRITION

Protein

44.3g

Fat

31.9g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh dill

1 tsp Lemon zest

1 tsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Finely mince the fresh dill and garlic, then combine them in a small bowl with the lemon zest and half of the olive oil.
3
Prepare the asparagus by trimming the woody ends and placing the spears on one side of the baking sheet.
4
Drizzle the remaining olive oil and the lemon juice over the asparagus, tossing gently to ensure even coating.
5
Place the salmon fillet on the other side of the baking sheet and press the dill and garlic mixture firmly onto the top of the fish to create a crust.
6
Season both the salmon and the asparagus with the sea salt and black pepper.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.
8
Serve immediately while hot, garnished with an extra sprig of fresh dill if desired.