Name: Warm Berry Almond Porridge
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup liquid egg whites; 1 cup non-fat Greek yogurt; 1 tbsp almond butter; 1 tbsp sliced almonds; 0.5 cup fresh blueberries; 1 cup water; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Berry Almond Porridge

Creamy oats simmered with fluffy egg whites and topped with juicy blueberries and crunchy almonds for a high-protein breakfast that feels like a warm hug.

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NUTRITION

Protein

47.3g

Fat

15.8g

Carbs

55.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup liquid egg whites

1 cup non-fat Greek yogurt

1 tbsp almond butter

1 tbsp sliced almonds

0.5 cup fresh blueberries

1 cup water

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a small saucepan, bring the water and sea salt to a gentle boil over medium-high heat.
2
Stir in the rolled oats and reduce the heat to medium-low, simmering for about 5 minutes until most of the liquid is absorbed.
3
Slowly pour in the liquid egg whites while whisking constantly and vigorously to incorporate them into the oats without scrambling, creating a voluminous texture.
4
Continue to cook for 2-3 minutes until the porridge is thick and creamy, then stir in the vanilla extract and ground cinnamon.
5
Transfer the porridge to a bowl and top with the non-fat Greek yogurt, fresh blueberries, almond butter, and sliced almonds.