Baked Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Baked salmon fillet seasoned with a zesty lemon-herb rub and served alongside tender, roasted asparagus spears for a vibrant, keto-friendly meal.

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NUTRITION

563kcal
Protein
47.3g
Fat
36.2g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one half of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it on the other half of the baking sheet.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the herb oil mixture over both the salmon and the asparagus, using a brush or your hands to ensure the salmon is well-coated and the asparagus is tossed evenly.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove from the oven and serve immediately, garnished with an extra squeeze of fresh lemon if desired.

Baked Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Baked salmon fillet seasoned with a zesty lemon-herb rub and served alongside tender, roasted asparagus spears for a vibrant, keto-friendly meal.

NUTRITION

563kcal
Protein
47.3g
Fat
36.2g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one half of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it on the other half of the baking sheet.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the herb oil mixture over both the salmon and the asparagus, using a brush or your hands to ensure the salmon is well-coated and the asparagus is tossed evenly.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove from the oven and serve immediately, garnished with an extra squeeze of fresh lemon if desired.