Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Plain Greek Yogurt; 1.5 tbsp Vanilla Whey Protein; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts; 2 tbsp Slivered Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.1g

Fat

13.9g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

1.5 tbsp Vanilla Whey Protein

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Slivered Almonds

1 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
Add the raw honey to the yogurt and stir well to combine.
3
Begin layering by placing half of the yogurt mixture into a glass or mason jar.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries to create beautiful layers.
6
Finish by sprinkling the hemp hearts and slivered almonds on top for a delightful toasted crunch.