Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 Turkey Sausage Links; 2 cups Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.25 medium Avocado; 1 slice Sprouted Grain Bread

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted baby spinach and savory turkey sausage, served alongside creamy avocado and warm toasted sprouted grain bread.

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NUTRITION

Protein

28.8g

Fat

24.4g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Slice the turkey sausage into bite-sized rounds.
2
Heat the olive oil in a medium non-stick skillet over medium heat.
3
Add the turkey sausage to the pan and sauté until golden brown and heated through.
4
Toss in the baby spinach and cook for one minute until just wilted.
5
Reduce the heat to low-medium and pour in the egg whites, seasoning with a pinch of salt and pepper.
6
Gently stir the eggs until they are set and fluffy.
7
Toast the sprouted grain bread until golden.
8
Plate the scramble alongside the toast and top with fresh avocado slices.