Lean Beef and Spinach Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Pasta with Tomato Sauce

Tender lean beef and whole wheat penne simmered in a robust tomato sauce with wilted spinach and a touch of fragrant dried oregano.

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NUTRITION

277kcal
Protein
23.2g
Fat
4.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean Ground Beef (95/5)

1.25 oz Whole Wheat Penne

1/2 cup Marinara Sauce (No Sugar Added)

1 cup Fresh Spinach

1 clove Garlic

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat a large non-stick skillet over medium-high heat and add the lean ground beef.

  • 3

    Cook the beef until browned, breaking it into small crumbles with a spatula, and drain any excess fat if necessary.

  • 4

    Add the minced garlic and dried oregano to the skillet, sautéing for about one minute until the aroma is released.

  • 5

    Pour in the marinara sauce and bring the mixture to a gentle simmer for 2-3 minutes.

  • 6

    Stir in the fresh spinach and cook just until the leaves are wilted and bright green.

  • 7

    Drain the pasta and toss it directly into the skillet with the beef and sauce until every noodle is well coated.

  • 8

    Serve immediately while hot and steaming.

Lean Beef and Spinach Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Pasta with Tomato Sauce

Tender lean beef and whole wheat penne simmered in a robust tomato sauce with wilted spinach and a touch of fragrant dried oregano.

NUTRITION

277kcal
Protein
23.2g
Fat
4.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean Ground Beef (95/5)

1.25 oz Whole Wheat Penne

1/2 cup Marinara Sauce (No Sugar Added)

1 cup Fresh Spinach

1 clove Garlic

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat a large non-stick skillet over medium-high heat and add the lean ground beef.

  • 3

    Cook the beef until browned, breaking it into small crumbles with a spatula, and drain any excess fat if necessary.

  • 4

    Add the minced garlic and dried oregano to the skillet, sautéing for about one minute until the aroma is released.

  • 5

    Pour in the marinara sauce and bring the mixture to a gentle simmer for 2-3 minutes.

  • 6

    Stir in the fresh spinach and cook just until the leaves are wilted and bright green.

  • 7

    Drain the pasta and toss it directly into the skillet with the beef and sauce until every noodle is well coated.

  • 8

    Serve immediately while hot and steaming.