Name: Creamy Berry Protein Smoothie with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-fat Greek Yogurt; 1 1/2 cups Frozen Mixed Berries; 1 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Creamy Berry Protein Smoothie with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie with Greek Yogurt

A vibrant blend of frozen berries and low-fat Greek yogurt, whirled together with creamy almond butter for a silky finish.

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NUTRITION

Protein

16.6g

Fat

16g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-fat Greek Yogurt

1 1/2 cups Frozen Mixed Berries

1 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the unsweetened almond milk and low-fat Greek yogurt into the base of a high-speed blender.
2
Add the frozen mixed berries, almond butter, and chia seeds on top of the liquid ingredients.
3
Secure the lid and blend on high for 45-60 seconds until the mixture is completely smooth.
4
If the smoothie is too thick, add a splash more almond milk and pulse until the desired consistency is reached.
5
Pour into a chilled glass and serve immediately.