Name: Pan-Seared Steak with Avocado and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 1 large Egg; 0.25 whole Avocado; 0.5 tbsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 cup Fresh arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Avocado and Eggs

Pan-seared top sirloin steak seasoned with garlic and black pepper, served alongside a buttery fried egg and creamy sliced avocado over a bed of fresh arugula.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.8g

Fat

31.5g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

1 large Egg

0.25 whole Avocado

0.5 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Fresh arugula

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the steak dry with a paper towel and season both sides evenly with sea salt, black pepper, and garlic powder.
2
Heat the ghee in a cast-iron skillet over medium-high heat until it is shimmering and hot.
3
Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare, then remove to a plate to rest for 5 minutes.
4
Reduce the skillet heat to medium and crack the egg into the same pan, cooking until the white is set but the yolk remains runny.
5
Slice the avocado into thin wedges and arrange them on a plate alongside the fresh arugula.
6
Slice the rested steak against the grain and place it over the greens, topping the dish with the warm fried egg.