Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served over nutty quinoa and tender steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

59g

Fat

12.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with olive oil, lemon juice, and garlic powder
2
Heat a grill or grill pan over medium-high heat
3
Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F
4
Steam the broccoli florets until they are bright green and tender-crisp
5
Fluff the warm quinoa with a fork
6
Slice the grilled chicken and plate it alongside the quinoa and steamed broccoli