Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 40g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein powder into a light, airy mousse topped with fresh berries and chia seeds for a silky finish.

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NUTRITION

Protein

60.7g

Fat

6.5g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

40g Vanilla Whey Protein Powder

100g Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and aerated.
4
Gently fold in the chia seeds and half of the mixed berries using a spatula.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top with the remaining mixed berries and refrigerate for at least 10 minutes before serving to allow the mousse to set.