Name: Turkey and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 1 cup Sweet potato; 0.5 tsp Olive oil; 0.25 cup Red onion; 0.5 cup Red bell pepper; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Sweet Potato Skillet

Sautéed lean ground turkey and caramelized sweet potatoes are tossed with vibrant bell peppers and fresh spinach for a savory, nutrient-dense meal.

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NUTRITION

Protein

50.4g

Fat

23.4g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

1 cup Sweet potato

0.5 tsp Olive oil

0.25 cup Red onion

0.5 cup Red bell pepper

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

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PREPARATION

1
Peel and cube the sweet potato into small half-inch pieces.
2
Heat the olive oil in a large skillet over medium heat.
3
Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes until tender and slightly browned.
4
Push the potatoes to the side and add the ground turkey, diced red onion, and red bell pepper.
5
Break up the turkey with a spatula and cook until browned and no longer pink.
6
Stir in the sea salt, black pepper, garlic powder, and smoked paprika to combine all flavors.
7
Add the baby spinach and stir for 1 minute until just wilted.
8
Serve immediately while hot.