Name: Greek Yogurt Protein Oats with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.75 cup Nonfat Greek Yogurt; 1.5 tbsp Whey Protein Powder; 0.25 cup Blueberries; 0.25 cup Raspberries; 2 tbsp Sliced Almonds; 1.5 tsp Chia Seeds

Greek Yogurt Protein Oats with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Oats with Mixed Berries and Almonds

Creamy rolled oats stirred with protein-rich Greek yogurt and topped with juicy mixed berries and sliced almonds for a satisfying, toasted crunch.

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NUTRITION

Protein

38.8g

Fat

15.1g

Carbs

54.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

0.75 cup Nonfat Greek Yogurt

1.5 tbsp Whey Protein Powder

0.25 cup Blueberries

0.25 cup Raspberries

2 tbsp Sliced Almonds

1.5 tsp Chia Seeds

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PREPARATION

1
Combine oats with water in a small saucepan.
2
Simmer over medium heat until liquid is absorbed and oats are tender.
3
Remove from heat and let cool slightly for one minute.
4
Whisk in the Greek yogurt and protein powder until the mixture is smooth and creamy.
5
Transfer to a bowl and top with fresh blueberries and raspberries.
6
Sprinkle with sliced almonds and chia seeds for a finishing touch.