Name: Silky Cottage Cheese Protein Pudding with Banana and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese; 1 tbsp Vanilla Whey Protein Isolate; 1 medium Banana; 1 tbsp Natural Peanut Butter; 1 tsp Maple Syrup; 1/4 tsp Ground Cinnamon

Silky Cottage Cheese Protein Pudding with Banana and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Banana and Peanut Butter

Whipped cottage cheese blended with vanilla protein and ripe banana, topped with a swirl of natural peanut butter for a velvety, creamy finish.

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NUTRITION

Protein

46.3g

Fat

11.4g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese

1 tbsp Vanilla Whey Protein Isolate

1 medium Banana

1 tbsp Natural Peanut Butter

1 tsp Maple Syrup

1/4 tsp Ground Cinnamon

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PREPARATION

1
Place the cottage cheese, protein powder, and half of the banana into a high-speed blender.
2
Process on high for one minute until the mixture is completely smooth and airy.
3
Pour the pudding into a bowl and let it chill in the freezer for five minutes to set.
4
Slice the remaining banana and arrange it on top of the pudding.
5
Drizzle with peanut butter and maple syrup before dusting with ground cinnamon.