Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1/2 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and baby spinach scrambled with fluffy egg whites, finished with slices of rich, buttery avocado.

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NUTRITION

Protein

34.8g

Fat

27.8g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Add the fresh spinach and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.
5
Transfer to a plate and serve immediately topped with fresh avocado slices.