Name: Egg White and Turkey Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 oz Ground Turkey (93% lean); 1/4 cup Nonfat Plain Greek Yogurt; 2 cups Fresh Spinach; 1/2 medium Avocado; 2 tsp Extra Virgin Olive Oil; 2 tbsp Red Onion, diced

Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

Pan-scrambled egg whites and lean ground turkey tossed with fresh spinach and served with a dollop of Greek yogurt and sliced avocado for a creamy finish.

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NUTRITION

Protein

33.1g

Fat

25.4g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 oz Ground Turkey (93% lean)

1/4 cup Nonfat Plain Greek Yogurt

2 cups Fresh Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, diced

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced red onion and ground turkey to the pan, breaking the meat apart with a spatula until browned and cooked through.
3
Toss in the fresh spinach and sauté for one minute until the leaves are wilted and vibrant.
4
Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.
5
Plate the scramble immediately and top with the Greek yogurt and sliced avocado for a creamy finish.