Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and served with creamy avocado slices.

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NUTRITION

390kcal
Protein
35.0g
Fat
24.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Liquid Egg Whites

3.5 oz Turkey Sausage

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

40g Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Transfer to a plate and garnish with fresh avocado slices and a pinch of black pepper.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and served with creamy avocado slices.

NUTRITION

390kcal
Protein
35.0g
Fat
24.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Liquid Egg Whites

3.5 oz Turkey Sausage

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

40g Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Transfer to a plate and garnish with fresh avocado slices and a pinch of black pepper.