Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 7g Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

38.6g

Fat

6.4g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

7g Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel if using fresh, or let them slightly thaw if using frozen.
3
Spoon half of the protein-enriched yogurt mixture into a serving glass or mason jar.
4
Top the yogurt with half of the mixed berries and a light dusting of chia seeds.
5
Layer the remaining yogurt on top, followed by the rest of the berries.
6
Finish the parfait with a garnish of slivered almonds and the remaining chia seeds for a toasted crunch.