NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey sausage

2 large eggs

1 tsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey sausage to the pan, breaking it into small crumbles with a spatula until browned and cooked through.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

• 4

  In a small bowl, whisk the eggs together with the sea salt, black pepper, and garlic powder.

• 5

  Reduce the skillet heat to medium and pour the egg mixture over the sausage and vegetables.

• 6

  Add the baby spinach to the skillet and gently fold all ingredients together until the eggs are just set and the spinach is wilted.

• 7

  Garnish with chopped fresh chives and serve immediately while hot.