Name: High-Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 tablespoons Sliced Almonds

High-Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with vibrant mixed berries and hemp hearts, topped with sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

41.7g

Fat

14.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl and stir until smooth.
2
In a tall glass or parfait jar, spoon in half of the Greek yogurt to form the base layer.
3
Add half of the mixed berries over the yogurt layer and sprinkle with half of the hemp hearts.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait by topping it with the remaining hemp hearts and the toasted sliced almonds for a clean, protein-packed dessert.