NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.5 cup cherry tomatoes

0.25 cup red onion

0.25 cup dill pickles

0.25 cup nonfat plain Greek yogurt

1 tbsp sugar-free ketchup

1 tsp yellow mustard

1 tsp pickle juice

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, and pickle juice until smooth to create the special sauce.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, breaking it into crumbles with a spatula, and season with sea salt, black pepper, and garlic powder.

• 4

  Cook the beef until browned and no longer pink, approximately 7 to 9 minutes, then remove from the heat.

• 5

  Wash and chop the romaine lettuce, halve the cherry tomatoes, thinly slice the red onion, and dice the dill pickles.

• 6

  Divide the chopped romaine into a large serving bowl and top with the seasoned ground beef, tomatoes, onions, and pickles.

• 7

  Drizzle the creamy special sauce generously over the bowl and serve immediately.