Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 12g Vanilla Whey Protein Powder; 150g Mixed Berries; 12g Hemp Hearts; 15g Slivered Almonds; 7g Pure Maple Syrup

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.1g

Fat

14.8g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

150g Mixed Berries

12g Hemp Hearts

15g Slivered Almonds

7g Pure Maple Syrup

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is light and smooth.
2
Lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until fragrant.
3
Layer half of the protein-infused yogurt into a serving glass.
4
Add a generous layer of mixed berries over the yogurt base.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with hemp hearts, the toasted almonds, and a light drizzle of maple syrup.