Name: Banana Coconut Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 1 large Organic egg; 2 cube Organic beef broth cubes; 1 tsp Organic maca powder; 1 medium Banana; 0.25 cup Organic full-fat coconut milk; 0.13 tsp Organic Himalayan salt; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Coconut Protein Power Smoothie

Blended banana and coconut milk combined with protein powder and gut-healthy broth for a silky smoothie that feels indulgent yet clean.

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NUTRITION

Protein

45.4g

Fat

19.1g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

1 large Organic egg

2 cube Organic beef broth cubes

1 tsp Organic maca powder

1 medium Banana

0.25 cup Organic full-fat coconut milk

0.13 tsp Organic Himalayan salt

0.5 cup Water

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PREPARATION

1
Peel the banana and place it into a high-speed blender container.
2
Add the organic egg, vanilla protein powder, and maca powder to the jar.
3
Drop in the frozen beef broth cubes and pour in the coconut milk and water.
4
Add the Himalayan salt to enhance the natural sweetness and mineral profile.
5
Blend on high speed for at least 60 seconds until the mixture is completely smooth and frothy.
6
Pour into a tall glass and serve immediately while perfectly chilled.