Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and browned turkey sausage, served with a side of fresh blueberries and rich, creamy avocado.

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NUTRITION

405kcal
Protein
33.7g
Fat
22.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1/2 cup Blueberries

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until browned and heated through.

  • 3

    Add the baby spinach to the skillet and toss until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Stir gently and continuously until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble immediately with sliced avocado and fresh blueberries on the side.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and browned turkey sausage, served with a side of fresh blueberries and rich, creamy avocado.

NUTRITION

405kcal
Protein
33.7g
Fat
22.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1/2 cup Blueberries

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until browned and heated through.

  • 3

    Add the baby spinach to the skillet and toss until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Stir gently and continuously until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble immediately with sliced avocado and fresh blueberries on the side.