Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and finished with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

7.5g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Place half of the protein yogurt mixture into a tall glass or mason jar to form the base layer.
3
Top the yogurt with half of the mixed berries to create a vibrant fruit layer.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a delightful toasted crunch.