Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.4 cup cooked Quinoa; 1 cup steamed Broccoli; 0.5 teaspoon Olive Oil

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and tender steamed broccoli with a bright citrus finish.

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NUTRITION

Protein

36.5g

Fat

7.7g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.4 cup cooked Quinoa

1 cup steamed Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until fully cooked and golden.
4
Steam the broccoli florets in a steamer basket over boiling water until tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Arrange the chicken, quinoa, and broccoli on a plate and finish with a squeeze of fresh lemon juice.