Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli, finished with a touch of charred garlic.

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NUTRITION

Protein

42.3g

Fat

12.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Marinate the chicken breast in lemon juice and 1/2 teaspoon of olive oil for 15 minutes.
2
Preheat your grill to medium-high heat and your oven to 400 degrees Fahrenheit.
3
Toss the broccoli florets with the remaining olive oil and garlic powder on a baking sheet.
4
Roast the broccoli for 15 to 20 minutes until the edges are slightly browned.
5
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
6
Serve the grilled chicken over a bed of warm quinoa with the roasted broccoli on the side.